Hi, I'm Lauren
With over a decade of experience teaching yoga and mindful movement around the world, I create wellness experiences that are both luxurious and deeply restorative.
My signature approach, The Art of Alignment, blends movement, posture, breath, and energy to help guests reconnect with themselves, reduce stress, and leave feeling stronger, lighter, and more present.



Gentle movement designed to energize the body and calm the mind.

One-on-one experiences focused on posture, mobility, breathwork and mindful movement.

Beautifully curated group classes that create memorable guest experiences.



Each experience is customised to complement your hotel's wellness vision.

Trusted by clients and wellness communities around the world.

Small details create unforgettable guest experiences.

A signature method that helps guests move better, feel better, and reconnect with themselves.
Real people. Real results.
Whether you're looking for weekly classes, seasonal activations, private guest sessions, or bespoke wellness events, I'd love to collaborate.

© 2026 Lauren Joye Wellness - All Rights Reserved.
